Sports Rehab & Movement Strategy in Westminster, CO

Smart, targeted recovery for active bodies.

This Isn’t PT. This Is Rehab That Makes Sense.

You’ve done clamshells.
You’ve done Theraband routines.
And you’re still not moving the way you should.

At Westminster Sports Chiropractic, I offer movement-based rehab that actually translates to performance, pain relief, and long-term function — especially when nothing else has held up.

This is for people who want to understand:

Why their pain keeps returning
Why their body keeps compensating
And what it takes to retrain movement that lasts

What It Includes

Movement assessment (breath, posture, joint control, compensation patterns)
DNS-informed rehab strategies
Postural re-training to reduce overload
Functional integration — making sure what we do in the clinic shows up in real life (lifting, running, work, etc.)

What I Use It For

Shoulder pain that never quite clears
Low back tightness that flares up under load
Hip shift or instability during squats
Recurring neck tension or trap dominance
Chronic compensation patterns post-injury
Rebuilding after time off, burnout, or overtraining

This isn’t about reps and sets.
It’s about nervous system precision, energy efficiency, and movement that holds up.

Why It Works

You’re not weak — your body just found a way to get the job done when it didn’t feel stable.
That means tightness, pain, or “breakdowns” aren’t failures — they’re adaptations.

This kind of rehab helps your system:

Restore coordination
Build real stability
Unload overworked tissues
Prevent breakdowns before they start

Book a Visit

If you’ve done rehab before and it didn’t stick — it’s not your fault.
You just need someone who can see the pattern, not just the part.