Soft Tissue Therapy & Myofascial Release in Westminster, CO
Targeted treatment for tension, restriction, and movement dysfunction.
Tightness You Can’t Stretch Out? This Is For That.
Whether it’s your traps, hip flexors, calves, or pecs — some tissues don’t respond to foam rolling, massage guns, or YouTube stretches.
That’s because the issue isn’t just flexibility.
It’s tissue tone, neuromuscular guarding, and fascial restriction.
And that takes more than a stretch.
At Westminster Sports Chiropractic, I use advanced manual therapy techniques to break the cycle of tension and restore real movement — fast.
Techniques I Use
Depending on what your body needs, I may use:
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Myofascial release
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Active Release Technique (ART)
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Instrument Assisted Soft Tissue Mobilization (IASTM / scraping)
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Fascial manipulation
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Manual therapy and positional release
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Trigger point therapy
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Neuromuscular re-education
This isn’t spa work.
It’s pressure, precision, and re-patterning — designed to create lasting change.
What Does Soft Tissue Therapy Help With?
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Chronic neck/trap tension
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Hip flexor and quad tightness
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Restricted shoulder movement
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IT band discomfort
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Glute or hamstring tightness that kills lifts
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Postural stress patterns
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Tissue “grabbing” during squats, presses, or running
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Recovery from injury or overuse
What It Feels Like
Deep, specific pressure — sometimes uncomfortable, but productive
You may feel referred soreness, a release, or a “good pain” sensation
Most people walk out with:
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Increased range of motion
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Reduced tightness
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Less pain
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Better control
Why It Works
Chronic tension isn’t just a local issue.
Your body holds tension because it doesn’t feel stable — or because it’s overusing the wrong muscles to get the job done.
Soft tissue therapy:
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Interrupts that loop
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Restores proper tone
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Resets movement from the inside out
When combined with targeted rehab, adjustments, or dry needling, it can completely shift how your body functions.

Not Just “Massage”
This isn’t passive. It’s not generic.
It’s clinically informed, movement-driven soft tissue treatment — built for people who move.
If you’ve had ART, scraping, cupping, or “deep tissue” that didn’t change anything long term, this is different.
Ready to Move Without the Fight?
If you’re stuck in chronic tension and can’t figure out why it keeps coming back, this is what finally works.
Schedule Online